Online Therapy in Encino
Accessible therapy for anxiety, depression, trauma & more!
Online Therapy in
Encino
Accessible therapy for anxiety, depression, trauma & more!
Life in Encino can be fast-paced, busy, and at times overwhelming. At Find Your Balance, Center for Growth & Change, we make it easy to prioritize your mental health with online therapy designed for your lifestyle—no long drives, no waiting rooms, just real support from licensed professionals who care.
Life in Encino can be fast-paced, busy, and at times overwhelming. At Find Your Balance, Center for Growth & Change, we make it easy to prioritize your mental health with online therapy designed for your lifestyle—no long drives, no waiting rooms, just real support from licensed professionals who care.
In just a few minutes, discover insights about your mental health.
Take Our FREE
Anxiety and Depression Check-up
We work with individuals and families across Encino to help with:
Anxiety, stress, burnout, depression and mood disorders
Trauma and PTSD
Family, couples or teen therapy
Culturally responsive care, including Spanish-speaking therapists
Our Services
100% Online & HIPAA-compliant
Medication Management
Immediate Openings
Insurance Accepted
Insurance Accepted
Located in Encino?
Let’s get you matched with a therapist who fits your needs.
Read our recent blog posts!
Read our recent blog post!
Healing from the Inside Out: Why More Therapists Are Turning to Internal Family Systems (IFS)
What if the anxious voice in your head wasn’t something to fight but something to listen to with compassion? That’s the heart of Internal Family Systems (IFS) , a powerful, evidence-based therapy mod... ...more
mental health
June 09, 2025•2 min read
Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for Winter
When we think of seasonal depression, we imagine gray skies, endless rain, and long winter nights not sunny days, barbecues, and beach trips. But here’s the truth that surprises many: seasonal depress... ...more
mental health
June 04, 2025•6 min read
You’re Not Lazy—You’re Exhausted: Burnout vs. Depression
Burnout and depression can look very similar but treating them the same way can leave you stuck. If you’ve ever thought, “Why can’t I just snap out of it?” this article is for you. ...more
mental health
May 16, 2025•3 min read
Contact Us
📞 (818) 927-0478
📞 818-927-0478 Ext 110
Para asistencia en Español llámenos
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.
Contact Us
📞 (818) 927-0478
📞 818-927-0478 Ext 110
Para asistencia en Español llámenos
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.